Medium Cooked In Shell Shrimp

Medium Cooked In Shell Shrimp by Fremont Fish Market has 118 kcal per 100 g.

Medium Cooked In Shell Shrimp contains 22.4 g of protein per 100 g.

Yes — 22.4 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band A.

About 85 g of Medium Cooked In Shell Shrimp equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.