Demi Baguettes Nat X2 250g

Demi Baguettes Nat X2 250g by Jacquet has 248 kcal per 100 g. One serving (62 g) is about 155 kcal.

Demi Baguettes Nat X2 250g contains 8.6 g of protein per 100 g — about 5.4 g per 62 g serving.

Yes — carbohydrates provide 82% of its calories (49 g per 100 g, of which 2.4 g is sugar). It also delivers 4 g of fiber.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (8.6 g). Overall that places it in band A.

About 40 g of Demi Baguettes Nat X2 250g equals 100 kcal.

Per 100 g it has 2.4 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.