Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017064134 · Data last verified:
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Common questions
How many calories are in Delicious Flan De Queso?
Delicious Flan De Queso by Dia has 156 kcal per 100 g.
How much protein is in Delicious Flan De Queso?
Delicious Flan De Queso contains 4.7 g of protein per 100 g.
Is Delicious Flan De Queso high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Delicious Flan De Queso low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Delicious Flan De Queso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (4.6 g). Overall that places it in band C.
How much Delicious Flan De Queso is 100 calories?
About 64 g of Delicious Flan De Queso equals 100 kcal.
Is Delicious Flan De Queso a good source of calcium?
It is a moderate source: 163.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Delicious Flan De Queso high in cholesterol?
It contains 133.1 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.
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