Other · Nutrition facts

Crustless Quiche Lorraine

262 kcal per 100 g, with 9.7 g protein, 20 g carbs and 16 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Crustless Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
15% of calories
20 g
Carbs
30% of calories
16 g
Fat
55% of calories
Macro split
Protein 15%Carbs 30%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.3g
Saturated fat6.9g34% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070683224 · Data last verified:

Compare Crustless Quiche Lorraine with another food

Barcode

scan it with any barcode app

5054070683224

Dietly — AI Calorie Counter

Log Crustless Quiche Lorraine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crustless Quiche Lorraine?

Crustless Quiche Lorraine by Asda has 262 kcal per 100 g.

How much protein is in Crustless Quiche Lorraine?

Crustless Quiche Lorraine contains 9.7 g of protein per 100 g.

Is Crustless Quiche Lorraine high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Crustless Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Crustless Quiche Lorraine is 100 calories?

About 38 g of Crustless Quiche Lorraine equals 100 kcal.

Is Crustless Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16 g fat (6.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API