Other · Nutrition facts

White Pudding

253 kcal per 100 g, with 8.4 g protein, 17.3 g carbs and 16.1 g fat. Full micronutrients and serving info below.

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White PuddingNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
14% of calories
17.3 g
Carbs
28% of calories
16.1 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat5.7g29% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008101951 · Data last verified:

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5057008101951

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Common questions

How many calories are in White Pudding?

White Pudding by Tesco has 253 kcal per 100 g.

How much protein is in White Pudding?

White Pudding contains 8.4 g of protein per 100 g.

Is White Pudding low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Is White Pudding high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is White Pudding high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does White Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (760 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much White Pudding is 100 calories?

About 40 g of White Pudding equals 100 kcal.

Is White Pudding high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16.1 g fat (5.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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