Croc'poulet Au Fromage

Croc'poulet Au Fromage by Carrefour has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.

Croc'poulet Au Fromage contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 40 g of Croc'poulet Au Fromage equals 100 kcal.

Per 100 g it has 1.8 g sugar and 17 g fat (3 g saturated). Fat provides 62% of its calories, so portion size matters most here.