Meat · Nutrition facts

Cordons Bleus Emmental

by Père Dodu

233 kcal per 100 g, with 13 g protein, 13 g carbs and 14 g fat. Full micronutrients and serving info below.

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Cordons Bleus EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
13 g
Carbs
23% of calories
14 g
Fat
54% of calories
Macro split
Protein 23%Carbs 23%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.4g
Saturated fat3.3g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690765727 · Data last verified:

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3596690765727

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Common questions

How many calories are in Cordons Bleus Emmental?

Cordons Bleus Emmental by Père Dodu has 233 kcal per 100 g.

How much protein is in Cordons Bleus Emmental?

Cordons Bleus Emmental contains 13 g of protein per 100 g.

Is Cordons Bleus Emmental a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cordons Bleus Emmental high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cordons Bleus Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cordons Bleus Emmental is 100 calories?

About 43 g of Cordons Bleus Emmental equals 100 kcal.

Is Cordons Bleus Emmental high in sugar or fat?

Per 100 g it has 2.4 g sugar and 14 g fat (3.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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