Meat · Nutrition facts

Cordons Bleus De Volaille

237 kcal per 100 g, with 12 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

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Cordons Bleus De VolailleNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
14 g
Carbs
24% of calories
14 g
Fat
55% of calories
Macro split
Protein 21%Carbs 24%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.2g
Saturated fat3.1g16% DV
Cholesterol58.9mg20% DV
Sodium520mg23% DV
Potassium245.3mg5% DV
Calcium77.7mg6% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710369034 · Data last verified:

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3596710369034

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Common questions

How many calories are in Cordons Bleus De Volaille?

Cordons Bleus De Volaille by Auchan, Pouce has 237 kcal per 100 g.

How much protein is in Cordons Bleus De Volaille?

Cordons Bleus De Volaille contains 12 g of protein per 100 g.

Is Cordons Bleus De Volaille a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cordons Bleus De Volaille high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cordons Bleus De Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordons Bleus De Volaille is 100 calories?

About 42 g of Cordons Bleus De Volaille equals 100 kcal.

Is Cordons Bleus De Volaille high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14 g fat (3.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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