Meat · Nutrition facts

Cordons Bleus De Poulet

244 kcal per 100 g, with 14 g protein, 15 g carbs and 14 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Cordons Bleus De PouletNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
15 g
Carbs
25% of calories
14 g
Fat
52% of calories
Macro split
Protein 23%Carbs 25%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.5g
Saturated fat3g15% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661405007482 · Data last verified:

Compare Cordons Bleus De Poulet with another food

Barcode

scan it with any barcode app

3661405007482

Dietly — AI Calorie Counter

Log Cordons Bleus De Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cordons Bleus De Poulet?

Cordons Bleus De Poulet by Iglo has 244 kcal per 100 g.

How much protein is in Cordons Bleus De Poulet?

Cordons Bleus De Poulet contains 14 g of protein per 100 g.

Is Cordons Bleus De Poulet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cordons Bleus De Poulet low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Cordons Bleus De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Cordons Bleus De Poulet is 100 calories?

About 41 g of Cordons Bleus De Poulet equals 100 kcal.

Is Cordons Bleus De Poulet high in sugar or fat?

Per 100 g it has 1.5 g sugar and 14 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API