Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905868421668 · Data last verified:
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Common questions
How many calories are in Crispy Wafer Tiramisu Flavour?
Crispy Wafer Tiramisu Flavour by Oshee has 430 kcal per 100 g. One serving (37 g) is about 159 kcal.
How much protein is in Crispy Wafer Tiramisu Flavour?
Crispy Wafer Tiramisu Flavour contains 27 g of protein per 100 g — about 10 g per 37 g serving.
Is Crispy Wafer Tiramisu Flavour a good source of protein?
Yes — 27 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Crispy Wafer Tiramisu Flavour high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Crispy Wafer Tiramisu Flavour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Crispy Wafer Tiramisu Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (5.4 g); points in favor come from protein (27 g). Overall that places it in band C.
How much Crispy Wafer Tiramisu Flavour is 100 calories?
About 23 g of Crispy Wafer Tiramisu Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Wafer Tiramisu Flavour high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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