Snacks · Nutrition facts

Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina

by Cuore

439 kcal per 100 g, with 16 g protein, 58 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E InulinaNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
16 g
Protein
15% of calories
58 g
Carbs
55% of calories
14 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar7.5g
Saturated fat2.1g11% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001840491418 · Data last verified:

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8001840491418

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Common questions

How many calories are in Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina?

Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina by Cuore has 439 kcal per 100 g.

How much protein is in Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina?

Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina contains 16 g of protein per 100 g.

Is Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (680 mg); points in favor come from fiber (7.4 g), protein (16 g). Overall that places it in band C.

How much Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina is 100 calories?

About 23 g of Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sfoglie Croccanti Con Farina Di Fagioli E Di Grano Saraceno E Inulina high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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