Other · Nutrition facts

Crispy Blue

238 kcal per 100 g, with 4.4 g protein, 18 g carbs and 16 g fat. Full micronutrients and serving info below.

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Crispy BlueNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
4.4 g
Protein
8% of calories
18 g
Carbs
31% of calories
16 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.6g
Saturated fat2.1g11% DV
Sodium547mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005742074 · Data last verified:

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5420005742074

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Common questions

How many calories are in Crispy Blue?

Crispy Blue by Vegan deli has 238 kcal per 100 g.

How much protein is in Crispy Blue?

Crispy Blue contains 4.4 g of protein per 100 g.

Is Crispy Blue low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Crispy Blue high in sodium?

Yes — 547 mg of sodium per 100 g, about 24% of the daily value.

Is Crispy Blue a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Crispy Blue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (547 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Crispy Blue is 100 calories?

About 42 g of Crispy Blue equals 100 kcal.

Is Crispy Blue high in sugar or fat?

Per 100 g it has 0.6 g sugar and 16 g fat (2.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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