Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903548004262 · Data last verified:
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Common questions
How many calories are in Roślinna Kaszanka?
Roślinna Kaszanka by Dobra kaloria has 244 kcal per 100 g. One serving (45 g) is about 110 kcal.
How much protein is in Roślinna Kaszanka?
Roślinna Kaszanka contains 6.3 g of protein per 100 g — about 2.8 g per 45 g serving.
Is Roślinna Kaszanka low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Roślinna Kaszanka high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Roślinna Kaszanka a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Roślinna Kaszanka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (400 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.
How much Roślinna Kaszanka is 100 calories?
About 41 g of Roślinna Kaszanka equals 100 kcal.
Is Roślinna Kaszanka high in sugar or fat?
Per 100 g it has 0.3 g sugar and 16 g fat (7 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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