Snacks · Nutrition facts

Cinnamon Crunch

by PopCorners

464 kcal per 100 g, with 7.1 g protein, 75 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie dense
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Cinnamon CrunchNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
75 g
Carbs
63% of calories
16.1 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium357.1mg16% DV
Potassium107.1mg2% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810607024534 · Data last verified:

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0810607024534

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Common questions

How many calories are in Cinnamon Crunch?

Cinnamon Crunch by PopCorners has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Cinnamon Crunch?

Cinnamon Crunch contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Why does Cinnamon Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (10.7 g). Overall that places it in band C.

How much Cinnamon Crunch is 100 calories?

About 22 g of Cinnamon Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Crunch high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Cinnamon Crunch high in sugar or fat?

Per 100 g it has 10.7 g sugar and 16.1 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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