Other · Nutrition facts

Chocomilk

413 kcal per 100 g, with 12.8 g protein, 68.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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ChocomilkNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
12.8 g
Protein
12% of calories
68.6 g
Carbs
66% of calories
9.7 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar54.1g
Saturated fat4.5g22% DV
Cholesterol9mg3% DV
Sodium329.9mg14% DV
Calcium910.3mg70% DV
Iron10.3mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800361393492 · Data last verified:

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4800361393492

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Common questions

How many calories are in Chocomilk?

Chocomilk has 413 kcal per 100 g.

How much protein is in Chocomilk?

Chocomilk contains 12.8 g of protein per 100 g.

Is Chocomilk a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chocomilk high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

Why does Chocomilk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (54.1 g), saturated fat (4.5 g); points in favor come from protein (12.8 g). Overall that places it in band D.

How much Chocomilk is 100 calories?

About 24 g of Chocomilk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocomilk high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Chocomilk a good source of calcium?

It is a good source: 910.3 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.

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