Fish & Seafood · Nutrition facts

Carri De Pangas

by Carri De Pangas

46 kcal per 100 g, with 11 g protein, 0 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Carri De PangasNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
11 g
Protein
82% of calories
0 g
Carbs
0% of calories
1.1 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8938505705545 · Data last verified:

Compare Carri De Pangas with another food

Barcode

scan it with any barcode app

8938505705545

Dietly — AI Calorie Counter

Log Carri De Pangas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Carri De Pangas?

Carri De Pangas by Carri De Pangas has 46 kcal per 100 g.

How much protein is in Carri De Pangas?

Carri De Pangas contains 11 g of protein per 100 g.

Is Carri De Pangas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.

Is Carri De Pangas keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carri De Pangas high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Carri De Pangas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Carri De Pangas is 100 calories?

About 217 g of Carri De Pangas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carri De Pangas high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

More Fish & Seafood foods

Explore all →
BLemon Pepper Flavour TunaLemon Pepper Flavour TunaSEALORD54 kcal · 19.6g proteinARaw ShrimpRaw Shrimpwaterfront BISTRO40 kcal · 7.5g proteinAWhole TilapiaWhole TilapiaMercado100 kcal · 19g proteinAPink SalmonPink SalmonKroger124 kcal · 15.9g proteinAPink Salmon Skinless & BonelessPink Salmon Skinless & BonelessKroger114 kcal · 22.9g proteinABoneless & Skinless TilapiaBoneless & Skinless TilapiaKroger97 kcal · 20.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API