Fish & Seafood · Nutrition facts

Carrefour The Market Poisson Asc Dorade Royal

142 kcal per 100 g, with 20 g protein, 0.5 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Carrefour The Market Poisson Asc Dorade RoyalNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
55% of calories
0.5 g
Carbs
1% of calories
7 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.4g12% DV
Cholesterol63.6mg21% DV
Sodium40mg2% DV
Potassium296mg6% DV
Calcium30.3mg2% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101084889 · Data last verified:

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5400101084889

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Common questions

How many calories are in Carrefour The Market Poisson Asc Dorade Royal?

Carrefour The Market Poisson Asc Dorade Royal by Carrefour has 142 kcal per 100 g.

How much protein is in Carrefour The Market Poisson Asc Dorade Royal?

Carrefour The Market Poisson Asc Dorade Royal contains 20 g of protein per 100 g.

Is Carrefour The Market Poisson Asc Dorade Royal a good source of protein?

Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Carrefour The Market Poisson Asc Dorade Royal keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour The Market Poisson Asc Dorade Royal low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Carrefour The Market Poisson Asc Dorade Royal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Carrefour The Market Poisson Asc Dorade Royal is 100 calories?

About 70 g of Carrefour The Market Poisson Asc Dorade Royal equals 100 kcal.

Is Carrefour The Market Poisson Asc Dorade Royal high in cholesterol?

It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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