Fish & Seafood · Nutrition facts

Thon À L'huile De Tournesol

168 kcal per 100 g, with 24 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon À L'huile De TournesolNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
57% of calories
0 g
Carbs
0% of calories
8 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol26.4mg9% DV
Sodium440mg19% DV
Potassium332.7mg7% DV
Calcium13.9mg1% DV
Iron1.4mg8% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141054828 · Data last verified:

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5400141054828

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Common questions

How many calories are in Thon À L'huile De Tournesol?

Thon À L'huile De Tournesol by Everyday has 168 kcal per 100 g.

How much protein is in Thon À L'huile De Tournesol?

Thon À L'huile De Tournesol contains 24 g of protein per 100 g.

Is Thon À L'huile De Tournesol a good source of protein?

Yes — 24 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Thon À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon À L'huile De Tournesol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Thon À L'huile De Tournesol is 100 calories?

About 60 g of Thon À L'huile De Tournesol equals 100 kcal.

Is Thon À L'huile De Tournesol a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thon À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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