Carne Asada Beef Skirt Steak

Carne Asada Beef Skirt Steak by Whole Foods has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.

Carne Asada Beef Skirt Steak contains 17 g of protein per 100 g — about 19 g per 112 g serving.

Yes — 17 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 616.1 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (616.1 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 66 g of Carne Asada Beef Skirt Steak equals 100 kcal.

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.