Caramel-filled Milk Chocolate Bar

Caramel-filled Milk Chocolate Bar by Frank has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

Caramel-filled Milk Chocolate Bar contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (32.5 g), saturated fat (17.5 g). Overall that places it in band E.

About 19 g of Caramel-filled Milk Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.