Snacks · Nutrition facts

Potato Chips

by Covered Bridge

480 kcal per 100 g, with 6 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 28 chips (50 g)
Calorie denseHigh fiberPotassium
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Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
60 g
Carbs
50% of calories
24 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium860mg37% DV
Potassium1300mg28% DV
Calcium40mg3% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788757000909 · Data last verified:

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0788757000909

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Common questions

How many calories are in Potato Chips?

Potato Chips by Covered Bridge has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

How much protein is in Potato Chips?

Potato Chips contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Potato Chips high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Is Potato Chips a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (860 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Potato Chips is 100 calories?

About 21 g of Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potato Chips high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Potato Chips a good source of potassium?

It is a good source: 1300 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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