Kerala Banana Chips

Kerala Banana Chips by Byond Snack has 510 kcal per 100 g. One serving (20 g) is about 102 kcal.

Kerala Banana Chips contains 5 g of protein per 100 g — about 1 g per 20 g serving.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (11.6 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

About 20 g of Kerala Banana Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

Per 100 g it has 3.1 g sugar and 25 g fat (11.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.