Brzo&fino Umak Šampinjoni

Brzo&fino Umak Šampinjoni by Dukat has 93 kcal per 100 g. One serving (200 g) is about 186 kcal.

Brzo&fino Umak Šampinjoni contains 1 g of protein per 100 g — about 2 g per 200 g serving.

With 4.3 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

About 108 g of Brzo&fino Umak Šampinjoni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 7.9 g fat (5.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.