Brioche Dinner Rolls

Brioche Dinner Rolls by President's Choice has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

Brioche Dinner Rolls contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (52.5 g per 100 g, of which 7.5 g is sugar). It also delivers 2.5 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425 mg); points in favor come from protein (10 g). Overall that places it in band B.

About 33 g of Brioche Dinner Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 312.5 mg per 100 g, about 1736% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 7.5 g sugar and 5 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.