Wraps Blé Nature

Wraps Blé Nature by mission wraps has 304 kcal per 100 g. One serving (62 g) is about 188 kcal.

Wraps Blé Nature contains 8 g of protein per 100 g — about 5 g per 62 g serving.

Yes — carbohydrates provide 75% of its calories (56.8 g per 100 g, of which 2.5 g is sugar). It also delivers 2.5 g of fiber.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (8 g). Overall that places it in band C.

About 33 g of Wraps Blé Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.5 g sugar and 5 g fat (1.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.