Other · Nutrition facts

Panelto White Roll

277 kcal per 100 g, with 9.1 g protein, 47.1 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Panelto White RollNutri-Score ACompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
47.1 g
Carbs
70% of calories
5.1 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.3g
Saturated fat1.6g8% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0261772001309 · Data last verified:

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Barcode

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0261772001309

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Common questions

How many calories are in Panelto White Roll?

Panelto White Roll by Dunnes has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.

How much protein is in Panelto White Roll?

Panelto White Roll contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Panelto White Roll high in carbs?

Yes — carbohydrates provide 70% of its calories (47.1 g per 100 g, of which 5.3 g is sugar). It also delivers 3.1 g of fiber.

Is Panelto White Roll low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Panelto White Roll a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Panelto White Roll have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (9.1 g). Overall that places it in band A.

How much Panelto White Roll is 100 calories?

About 36 g of Panelto White Roll equals 100 kcal.

Is Panelto White Roll high in sugar or fat?

Per 100 g it has 5.3 g sugar and 5.1 g fat (1.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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