Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876344936 · Data last verified:
Compare Bread with another foodLog Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bread?
Bread by Carrefour has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.
How much protein is in Bread?
Bread contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.
Is Bread high in carbs?
Yes — carbohydrates provide 72% of its calories (41 g per 100 g, of which 3.2 g is sugar). It also delivers 4 g of fiber.
Is Bread high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bread a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (8.4 g). Overall that places it in band A.
How much Bread is 100 calories?
About 42 g of Bread equals 100 kcal.
Is Bread a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Bakery foods
Explore all →
Tortilla Corn & WheatSanta Maria240 kcal · 9.4g proteinC
Flour TortillasKOWALSKI'S MARKETS267 kcal · 7.8g proteinA
Multigrain BagelSafeway274 kcal · 9.7g proteinB
Woolworths Free From Gluten Fruit Bread266 kcal · 3.2g proteinA
Bread BunOzark Heartg260 kcal · 10g proteinB
Tortilla De Maïs288 kcal · 9.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API