Bakery · Nutrition facts

Woolworths Free From Gluten Fruit Bread

266 kcal per 100 g, with 3.2 g protein, 44.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High fiber
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Woolworths Free From Gluten Fruit BreadNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
3.2 g
Protein
5% of calories
44.4 g
Carbs
73% of calories
5.7 g
Fat
22% of calories
Macro split
Protein 5%Carbs 73%Fat 22%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar13g
Saturated fat1.5g8% DV
Trans fat0.1g
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687340088 · Data last verified:

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9339687340088

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Common questions

How many calories are in Woolworths Free From Gluten Fruit Bread?

Woolworths Free From Gluten Fruit Bread has 266 kcal per 100 g.

How much protein is in Woolworths Free From Gluten Fruit Bread?

Woolworths Free From Gluten Fruit Bread contains 3.2 g of protein per 100 g.

Is Woolworths Free From Gluten Fruit Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (44.4 g per 100 g, of which 13 g is sugar). It also delivers 11.3 g of fiber.

Is Woolworths Free From Gluten Fruit Bread low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Woolworths Free From Gluten Fruit Bread a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Woolworths Free From Gluten Fruit Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (11.3 g). Overall that places it in band B.

How much Woolworths Free From Gluten Fruit Bread is 100 calories?

About 38 g of Woolworths Free From Gluten Fruit Bread equals 100 kcal.

Is Woolworths Free From Gluten Fruit Bread high in sugar or fat?

Per 100 g it has 13 g sugar and 5.7 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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