Bakery · Nutrition facts

Flour Tortillas

267 kcal per 100 g, with 7.8 g protein, 50 g carbs and 5 g fat. Full micronutrients and serving info below.

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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
7.8 g
Protein
11% of calories
50 g
Carbs
72% of calories
5 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.1g
Saturated fat2.2g11% DV
Sodium500mg22% DV
Potassium83.3mg2% DV
Calcium24.4mg2% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810051166521 · Data last verified:

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0810051166521

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by KOWALSKI'S MARKETS has 267 kcal per 100 g.

How much protein is in Flour Tortillas?

Flour Tortillas contains 7.8 g of protein per 100 g.

Is Flour Tortillas high in carbs?

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 1.1 g is sugar). It also delivers 2.1 g of fiber.

Is Flour Tortillas low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Flour Tortillas high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 37 g of Flour Tortillas equals 100 kcal.

Is Flour Tortillas a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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