Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9319946006818 · Data last verified:
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Common questions
How many calories are in Braised Beef Ragu & Mash?
Braised Beef Ragu & Mash by STRENGTH MEALS CO has 125 kcal per 100 g. One serving (350 g) is about 438 kcal.
How much protein is in Braised Beef Ragu & Mash?
Braised Beef Ragu & Mash contains 10.1 g of protein per 100 g — about 35.4 g per 350 g serving.
Is Braised Beef Ragu & Mash a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Why does Braised Beef Ragu & Mash have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (10.1 g). Overall that places it in band B.
How much Braised Beef Ragu & Mash is 100 calories?
About 80 g of Braised Beef Ragu & Mash equals 100 kcal.
Is Braised Beef Ragu & Mash high in sugar or fat?
Per 100 g it has 2.1 g sugar and 6.7 g fat (3.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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