Lean Beef Franks

Lean Beef Franks by Ball Park has 140 kcal per 100 g. One serving (50 g) is about 70 kcal.

Lean Beef Franks contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1000 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 71 g of Lean Beef Franks equals 100 kcal.

It is a moderate source: 820 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.