Other · Nutrition facts

Borówka Amerykańska

by Agri Gem

58 kcal per 100 g, with 0.9 g protein, 10.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Borówka AmerykańskaNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
10.6 g
Carbs
87% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901885232003 · Data last verified:

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5901885232003

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Common questions

How many calories are in Borówka Amerykańska?

Borówka Amerykańska by Agri Gem has 58 kcal per 100 g.

How much protein is in Borówka Amerykańska?

Borówka Amerykańska contains 0.9 g of protein per 100 g.

Is Borówka Amerykańska low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Borówka Amerykańska have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Borówka Amerykańska is 100 calories?

About 172 g of Borówka Amerykańska equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Borówka Amerykańska a good source of vitamin C?

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Borówka Amerykańska high in sugar or fat?

Per 100 g it has 10 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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