Condiments · Nutrition facts

Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg)

48 kcal per 100 g, with 2 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorie
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Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg)Nutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
17% of calories
10 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium251.6mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.2mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7899659900099 · Data last verified:

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7899659900099

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Common questions

How many calories are in Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg)?

Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg) by BONARE has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.

How much protein is in Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg)?

Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg) contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg) high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg) is 100 calories?

About 208 g of Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg) high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg) a good source of vitamin C?

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Bonare Extrato Tom Bonare Gourmet Sachê (1,7 Kg) high in sugar or fat?

Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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