Condiments · Nutrition facts

Provvista Sugo

40 kcal per 100 g, with 1.4 g protein, 6.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low caloriePotassium
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Provvista SugoNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
16% of calories
6.9 g
Carbs
79% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium5507mg239% DV
Potassium327.4mg7% DV
Calcium19.6mg2% DV
Iron0.4mg2% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000320120251 · Data last verified:

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8000320120251

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Common questions

How many calories are in Provvista Sugo?

Provvista Sugo by Cirio has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.

How much protein is in Provvista Sugo?

Provvista Sugo contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Provvista Sugo high in sodium?

Yes — 5507 mg of sodium per 100 g, about 239% of the daily value.

Why does Provvista Sugo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5507 mg). Overall that places it in band C.

How much Provvista Sugo is 100 calories?

About 250 g of Provvista Sugo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Provvista Sugo high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Provvista Sugo a good source of vitamin C?

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Provvista Sugo high in sugar or fat?

Per 100 g it has 5.1 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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