Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844116344 · Data last verified:
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Common questions
How many calories are in Biarom Grüner Pfeffer?
Biarom Grüner Pfeffer by Bergader has 327 kcal per 100 g.
How much protein is in Biarom Grüner Pfeffer?
Biarom Grüner Pfeffer contains 22.5 g of protein per 100 g.
Is Biarom Grüner Pfeffer a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Biarom Grüner Pfeffer keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Biarom Grüner Pfeffer high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Biarom Grüner Pfeffer high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Biarom Grüner Pfeffer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (720 mg); points in favor come from protein (22.5 g). Overall that places it in band D.
How much Biarom Grüner Pfeffer is 100 calories?
About 31 g of Biarom Grüner Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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