Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844117662 · Data last verified:
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Common questions
How many calories are in Havarti Frisch Vom Laib?
Havarti Frisch Vom Laib by Arla has 327 kcal per 100 g.
How much protein is in Havarti Frisch Vom Laib?
Havarti Frisch Vom Laib contains 24 g of protein per 100 g.
Is Havarti Frisch Vom Laib a good source of protein?
Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Havarti Frisch Vom Laib keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti Frisch Vom Laib high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Havarti Frisch Vom Laib high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Havarti Frisch Vom Laib have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (720 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Havarti Frisch Vom Laib is 100 calories?
About 31 g of Havarti Frisch Vom Laib equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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