Other · Nutrition facts

Berenjenas Rellenas Con Verduras

65 kcal per 100 g, with 2.4 g protein, 2.9 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Low carb
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Berenjenas Rellenas Con VerdurasNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
17% of calories
2.9 g
Carbs
21% of calories
3.9 g
Fat
62% of calories
Macro split
Protein 17%Carbs 21%Fat 62%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.2g
Saturated fat1.4g7% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0370569087980 · Data last verified:

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0370569087980

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Common questions

How many calories are in Berenjenas Rellenas Con Verduras?

Berenjenas Rellenas Con Verduras by Bofrost has 65 kcal per 100 g.

How much protein is in Berenjenas Rellenas Con Verduras?

Berenjenas Rellenas Con Verduras contains 2.4 g of protein per 100 g.

Is Berenjenas Rellenas Con Verduras keto-friendly?

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Berenjenas Rellenas Con Verduras a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Berenjenas Rellenas Con Verduras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Berenjenas Rellenas Con Verduras is 100 calories?

About 154 g of Berenjenas Rellenas Con Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Berenjenas Rellenas Con Verduras high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.9 g fat (1.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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