Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03733110 · Data last verified:
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Common questions
How many calories are in Skippi?
Skippi by Skippy has 43 kcal per 100 g.
How much protein is in Skippi?
Skippi contains 27 g of protein per 100 g.
Is Skippi a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Skippi high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Skippi a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Skippi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), saturated fat (9.5 g), sodium (403.6 mg); points in favor come from fiber (7.7 g), protein (27 g). Overall that places it in band C.
How much Skippi is 100 calories?
About 233 g of Skippi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skippi high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
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