Other · Nutrition facts

Ranch

50 kcal per 100 g, with 3 g protein, 3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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RanchNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
22% of calories
3 g
Carbs
22% of calories
3.5 g
Fat
56% of calories
Macro split
Protein 22%Carbs 22%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat1.5g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775075400054 · Data last verified:

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Barcode

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0775075400054

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Common questions

How many calories are in Ranch?

Ranch has 50 kcal per 100 g.

How much protein is in Ranch?

Ranch contains 3 g of protein per 100 g.

Is Ranch keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ranch low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ranch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ranch is 100 calories?

About 200 g of Ranch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ranch high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Ranch high in sugar or fat?

Per 100 g it has 2 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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