Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071007404542 · Data last verified:
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Common questions
How many calories are in Beef And Cheese Taquitos?
Beef And Cheese Taquitos by EL MONTEREY has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in Beef And Cheese Taquitos?
Beef And Cheese Taquitos contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.
Is Beef And Cheese Taquitos low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 31.8 g of carbs come from starch and fiber rather than sugar.
Why does Beef And Cheese Taquitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Beef And Cheese Taquitos is 100 calories?
About 37 g of Beef And Cheese Taquitos equals 100 kcal.
Is Beef And Cheese Taquitos a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Beef And Cheese Taquitos high in sugar or fat?
Per 100 g it has 1.2 g sugar and 11.8 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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