Nuts & Seeds · Nutrition facts

Banana Peanut Butter Protein Blend

221 kcal per 100 g, with 8.6 g protein, 31.4 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (140 g)
Good proteinHigh fiberIron richPotassium
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Banana Peanut Butter Protein BlendNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
8.6 g
Protein
15% of calories
31.4 g
Carbs
54% of calories
7.9 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar20.7g
Saturated fat1.1g6% DV
Cholesterol3.6mg1% DV
Sodium57.1mg2% DV
Potassium421.4mg9% DV
Calcium92.9mg7% DV
Iron5.8mg32% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079900005507 · Data last verified:

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0079900005507

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Common questions

How many calories are in Banana Peanut Butter Protein Blend?

Banana Peanut Butter Protein Blend by Wyman's has 221 kcal per 100 g. One serving (140 g) is about 309 kcal.

How much protein is in Banana Peanut Butter Protein Blend?

Banana Peanut Butter Protein Blend contains 8.6 g of protein per 100 g — about 12 g per 140 g serving.

Is Banana Peanut Butter Protein Blend high in sugar?

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Banana Peanut Butter Protein Blend low in sodium?

Yes — just 57.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Banana Peanut Butter Protein Blend a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Banana Peanut Butter Protein Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.7 g); points in favor come from fiber (5 g), protein (8.6 g). Overall that places it in band A.

How much Banana Peanut Butter Protein Blend is 100 calories?

About 45 g of Banana Peanut Butter Protein Blend equals 100 kcal.

Is Banana Peanut Butter Protein Blend a good source of potassium?

It is a moderate source: 421.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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