Nuts & Seeds · Nutrition facts

Crispy Pistachio Crunch Salad

190 kcal per 100 g, with 5 g protein, 23 g carbs and 9 g fat. Full micronutrients and serving info below.

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Crispy Pistachio Crunch SaladNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
23 g
Carbs
48% of calories
9 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar15g
Cholesterol10mg3% DV
Sodium240mg10% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0295545008943 · Data last verified:

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Barcode

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0295545008943

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Common questions

How many calories are in Crispy Pistachio Crunch Salad?

Crispy Pistachio Crunch Salad by Sams has 190 kcal per 100 g.

How much protein is in Crispy Pistachio Crunch Salad?

Crispy Pistachio Crunch Salad contains 5 g of protein per 100 g.

Is Crispy Pistachio Crunch Salad high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Crispy Pistachio Crunch Salad a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crispy Pistachio Crunch Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Crispy Pistachio Crunch Salad is 100 calories?

About 53 g of Crispy Pistachio Crunch Salad equals 100 kcal.

Is Crispy Pistachio Crunch Salad a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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