Asda Chicken Breast Fillet Portions

Asda Chicken Breast Fillet Portions by Asda has 157 kcal per 100 g. One serving (100 g) is about 157 kcal.

Asda Chicken Breast Fillet Portions contains 34 g of protein per 100 g — about 34 g per 100 g serving.

Yes — 34 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (34 g). Overall that places it in band A.

About 64 g of Asda Chicken Breast Fillet Portions equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.