Free Range Irish Chicken Breast

Free Range Irish Chicken Breast by Sicín Sásta has 148 kcal per 100 g. One serving (125 g) is about 185 kcal.

Free Range Irish Chicken Breast contains 32 g of protein per 100 g — about 40 g per 125 g serving.

Yes — 32 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (32 g). Overall that places it in band A.

About 68 g of Free Range Irish Chicken Breast equals 100 kcal.

Per 100 g it has 0 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.