Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089205792 · Data last verified:
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Common questions
How many calories are in Chicken?
Chicken by Asda has 132 kcal per 100 g. One serving (300 g) is about 396 kcal.
How much protein is in Chicken?
Chicken contains 28 g of protein per 100 g — about 84 g per 300 g serving.
Is Chicken a good source of protein?
Yes — 28 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Chicken keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chicken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.
How much Chicken is 100 calories?
About 76 g of Chicken equals 100 kcal.
Is Chicken high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Poultry foods
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Chicken Breast Mini FilletsAsda131 kcal · 28g proteinA
Chicken Breast Fillets 2kgSainsbury's137 kcal · 30.6g proteinA
Farmers' Own Irish Chicken Breast FilletsSicín Sásta148 kcal · 32g proteinA
Free Range Irish Chicken BreastSicín Sásta148 kcal · 32g proteinA
Irish Chicken Breast FilletsSupervalue142 kcal · 31g proteinA
Chicken FilletSupervalu142 kcal · 31g proteinWant this data in your app?
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