Snacks · Nutrition facts

Alfers With Vanilla Cream And Cocoa Waffle

515 kcal per 100 g, with 5.6 g protein, 62 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Alfers With Vanilla Cream And Cocoa WaffleNutri-Score ECompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
62 g
Carbs
49% of calories
26 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat13g65% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941035009444 · Data last verified:

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5941035009444

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Common questions

How many calories are in Alfers With Vanilla Cream And Cocoa Waffle?

Alfers With Vanilla Cream And Cocoa Waffle by Alka has 515 kcal per 100 g.

How much protein is in Alfers With Vanilla Cream And Cocoa Waffle?

Alfers With Vanilla Cream And Cocoa Waffle contains 5.6 g of protein per 100 g.

Is Alfers With Vanilla Cream And Cocoa Waffle high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Alfers With Vanilla Cream And Cocoa Waffle high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Alfers With Vanilla Cream And Cocoa Waffle low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Alfers With Vanilla Cream And Cocoa Waffle have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (40 g), saturated fat (13 g). Overall that places it in band E.

How much Alfers With Vanilla Cream And Cocoa Waffle is 100 calories?

About 19 g of Alfers With Vanilla Cream And Cocoa Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfers With Vanilla Cream And Cocoa Waffle high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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