Biskrem

Biskrem by ULKER has 503 kcal per 100 g. One serving (20 g) is about 101 kcal.

Biskrem contains 6.2 g of protein per 100 g — about 1.2 g per 20 g serving.

Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (29.6 g), saturated fat (14.3 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 20 g of Biskrem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.