Snacks · Nutrition facts

Plantain Chips: Green Plantain

520 kcal per 100 g, with 1.8 g protein, 66 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 pack (60 g)
Calorie densePotassium
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Plantain Chips: Green PlantainNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
1.8 g
Protein
1% of calories
66 g
Carbs
50% of calories
28 g
Fat
49% of calories
Macro split
Protein 1%Carbs 50%Fat 49%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.5g
Saturated fat9.3g46% DV
Sodium104mg5% DV
Potassium745mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6006502100150 · Data last verified:

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6006502100150

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Common questions

How many calories are in Plantain Chips: Green Plantain?

Plantain Chips: Green Plantain by Olu Olu Gourmet has 520 kcal per 100 g. One serving (60 g) is about 312 kcal.

How much protein is in Plantain Chips: Green Plantain?

Plantain Chips: Green Plantain contains 1.8 g of protein per 100 g — about 1.1 g per 60 g serving.

Is Plantain Chips: Green Plantain low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Plantain Chips: Green Plantain high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Plantain Chips: Green Plantain low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Plantain Chips: Green Plantain a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Plantain Chips: Green Plantain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (9.3 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Plantain Chips: Green Plantain is 100 calories?

About 19 g of Plantain Chips: Green Plantain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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