Snacks · Nutrition facts

Picoteo

510 kcal per 100 g, with 4.7 g protein, 63.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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PicoteoNutri-Score DCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
4.7 g
Protein
4% of calories
63.5 g
Carbs
50% of calories
26 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.7g
Saturated fat10.6g53% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111242870956 · Data last verified:

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6111242870956

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Common questions

How many calories are in Picoteo?

Picoteo by Tosfrit has 510 kcal per 100 g.

How much protein is in Picoteo?

Picoteo contains 4.7 g of protein per 100 g.

Is Picoteo low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

Is Picoteo high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Picoteo high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Picoteo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (10.6 g), sodium (560 mg). Overall that places it in band D.

How much Picoteo is 100 calories?

About 20 g of Picoteo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Picoteo high in calories?

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.

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