Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111242041448 · Data last verified:
Compare Conikos with another foodLog Conikos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Conikos?
Conikos has 502 kcal per 100 g.
How much protein is in Conikos?
Conikos contains 4.8 g of protein per 100 g.
Is Conikos high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Conikos high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Conikos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (11.6 g), sodium (840 mg). Overall that places it in band E.
How much Conikos is 100 calories?
About 20 g of Conikos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Conikos high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
Is Conikos high in sugar or fat?
Per 100 g it has 3.4 g sugar and 26 g fat (11.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API